Program on Eradication of Stress & Enhancing Inner Strength held at Udaipir District Police HQ.

A program on Eradication of stress and Enhansing of Inner stress was organsied for police personnels at Udaipur District Police Head Quarter on Friday.

The program which was organised by Inspector General of Police Udaipur Praful Kumar and Sp Kailash Chandra Bishnoi in collabration with Security Services Wing ,RERF Mount Abu was attainded by around 45 police officers ranking from a Constable to Sub Inspector.

The program includes sessions on Stress Management Colonel Sati,Dr.Savita,B.K Kamal,during the ond day program the experts took sessions on eradication of stress and enhansing of inner strength,they provided them tips on how they can strengthen them internally to tackle various types of stress while facing different situations.

Besides that they also provided them tips on how to be stress free and also educated them the importance of meditation and motivated them to adopt it in thier life to led thier lives freely and positively.



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